Prepare for a Session
Learn How to Optimize Your Session
Set an IntentionWhy are you seeking an energy healing? What's not working in your life? What feels out of balance and what are you willing to let go of? It may be a heavy emotion or a limiting belief. Contemplating the answers to these questions can help you set a powerful focus and trajectory for your healing session. Keep in mind that before you can fully bloom, you must first create the seed of a new reality within your mind. Remember that thoughts are to the soul what food is to the body so, take a moment to decide what nourishing intention you would like to set and affirm before our time together.
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Wear Comfy ClothesDress in comfortable clothes for your Reiki session. You'll be fully clothed, except for shoes, during your treatment so wear something you can easily relax in. Many people also like to wear socks during their session.
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Share InformationRemember that your Reiki treatment is your special time. I want you to be completely at ease when we begin so please let me know of any specific needs or considerations you may have before your session. For instance, is laying down on your back difficult because of a health issue or condition? Do you have a particular spot that is sensitive to touch? Your comfort is essential so please don't hesitate to share information that will enable you to have a more relaxing experience. Most needs can be met easily so never hesitate to bring me your questions or concerns.
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